Sports Massage

Meet a healthier you!

Sports Massage

Everyone wants to be healthier but sometimes life gets in the way or they don’t know where to start.  Well get started today by booking a Remedial Massage Assessment and receive  a treatment plan that will get you back on the road to health. Regular massage is a great way to de-stress and relax, relieving those niggling knots/aches in your body!

Massage works by soothing soft tissue and encouraging relaxation. Massage is especially effective in treating ‘vicious cycle’ complaints. For instance, a tension headache is often self-sustaining because the pain makes the sufferer clench the affected muscles even harder. This, in turn, creates more pain. A thorough neck and shoulder massage can release muscle tension and break the pain cycle.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones – such as adrenalin, cortisol and norepinephrine – are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Because we value your health we have a range of Value Massage Packages available so you can afford to have the continuity of care you deserve and be a healthier you!

Pregnant Women

Pregnancy aches and pains?

Pregnant Women

Is your back and are your hips aching? And are those cankles getting you down? Well we can help! We specialise in Pregnancy Massage at Acquiesce and guarantee that you will be enjoying your pregnancy a whole lot more after a treatment with us. Our Pregnancy Massages are specifically designed for your pregnancy needs and ensures you are feeling very relaxed and comforted. We have a selection of belly pillows that allow you to lie safely on your front, easing the pressure off your back.

‘Sean was highly professional – the massage was so relaxing and just what I needed. I was 9 months pregnant at the time so having it done in the comfort of my own home was a relief. Sean’s table and cushions that helped me lie on my tummy, with support, made it an even better experience.’ – Teresa from Maroochydore

So book a massage with us today and start enjoying your pregnancy again!

Want the feeling to last?? Let us show Dad how to rub those aches and pains away!

 

 

Sports Massage Referee blowing whistle

Want to train at a higher level?

Sports Massage Referee blowing whistle

‘With a career in the fitness and sports training industry  spanning more than 20 years I feel that I can speak with some authority when I recommend the services of Sean White. Sean is unique in his approach to sports massage and always manages to address the source creating the problem resulting in low function of muscles and poor posture. Regular sessions with Sean have increased my ability to train and function at a higher level and have become a large part of my exercise and wellbeing routine.’

Frankie from Pacific Paradise

Sports massage assists in delivering you and your body to it’s optimal event-focused state. Whether it is joint restrictions, myofascial tightness, over-use syndrome, muscle spasming, cramping, corking or any other of the multitude of sporting injuries, Acquiesce can help you get back in action sooner and stronger than ever.

When you require recovery massages from your training, pre-event directed massage or specific post event massage sessions, we are here to help.

So book a Sports Massage today!


 

remedial massage

What is Remedial Massage all about?

remedial massageRemedial massage is designed to relieve tension in the muscle and the connective tissue (or fascia). Remedial massage is recommended for individuals with long term joint pain, are involved in highly repetitive physical activities or those who have sustained injury from specific incidents.

The process of seeking out tight fibres in a muscle band may be healed using a combination of Deep Tissue massage methods including Neuromuscular Technique/Trigger Point Therapy, Positional Release Therapy, Accupressure Release and Muscle Stripping.

Remedial massage  is very effective in helping with circulatory problems by aiding the body’s ability to perfuse the tissues with blood while also aiding in the removal of waste products from the cells. This allows cellular level healing which in turn facilitates tissue level restoration.

Book a Remedial Massage Introductory Session today and you will be assessed, treated and prescribed with a Treatment plan to get you on your way to health.

Mobile Price: 1 hour for $60
Home Clinic Price: 1 hour for $50
New local clients only
15 minute assessment followed by a 45 minute massage